April Breathwork @ The Catonsville Clubhouse 4/11/26
Apr
11

April Breathwork @ The Catonsville Clubhouse 4/11/26

Baltimore County Art’s Guild presents:

Saturday @ 10:30am-12pm

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion

  • Eye pillow (optional)

  • Journal (optional)

Curious about trying Breathwork? Read here.

View Event →
May Breathwork @ Gypsy Systers 5/3/26
May
3

May Breathwork @ Gypsy Systers 5/3/26

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened.

More OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

 

Ticket price: $35

 
 

What to Bring:

  • Yoga mat (optional) - Gypsy Systers provides a mat, feel free to bring another for extra cushion.

  • Blanket

  • Eye pillow (optional)

CANCELLATIONS

This class is non-refundable, if you are unable to attend: you may save a spot at the next Group Breathwork at Gypsy Systers.

Email: breathe@meredithwildt.com with any questions.

View Event →

March Momness: Wellness Fair
Mar
26

March Momness: Wellness Fair

Grab your MOM SQUAD and join us for a free, fun night of slum dunk Mom centered well being.

View Event →
March Breathwork @ The Catonsville Clubhouse 3/07/26
Mar
7

March Breathwork @ The Catonsville Clubhouse 3/07/26

Baltimore County Art’s Guild presents:

Saturday @ 10:30am-12pm

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion

  • Eye pillow (optional)

  • Journal (optional)

Curious about trying Breathwork? Read here.

View Event →
February Breathwork @ Gypsy Systers 02/21/2026
Feb
21

February Breathwork @ Gypsy Systers 02/21/2026

SATURDAY

4:00-5:30PM

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened.

More OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

 

Ticket price: $35

 
 

What to Bring:

  • Yoga mat (optional) - Gypsy Systers provides a mat, feel free to bring another for extra cushion.

  • Blanket

  • Eye pillow (optional)

CANCELLATIONS

This class is non-refundable, if you are unable to attend: you may save a spot at the next Group Breathwork at Gypsy Systers.

Email: breathe@meredithwildt.com with any questions.

View Event →
February Breathwork @ The Catonsville Clubhouse 2/07/26
Feb
7

February Breathwork @ The Catonsville Clubhouse 2/07/26

Baltimore County Art’s Guild presents:

Saturday @ 10:30am-12pm

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion

  • Eye pillow (optional)

  • Journal (optional)

Curious about trying Breathwork? Read here.

View Event →
January Breathwork @ Gypsy Systers 01/24/2026
Jan
24

January Breathwork @ Gypsy Systers 01/24/2026

SATURDAY

3:00 - 4:30PM

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened.

More OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

 

Ticket price: $35

 
 

What to Bring:

  • Yoga mat (optional) - Gypsy Systers provides a mat, feel free to bring another for extra cushion.

  • Blanket

  • Eye pillow (optional)

CANCELLATIONS

This class is non-refundable, if you are unable to attend: you may save a spot at the next Group Breathwork at Gypsy Systers.

Email: breathe@meredithwildt.com with any questions.

View Event →
Breathwork @ The Catonsville Clubhouse 01/17/26
Jan
17

Breathwork @ The Catonsville Clubhouse 01/17/26

SATURDAY

10:30am - 12pm

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion

  • Eye pillow (optional)

  • Journal (optional)

Curious about trying Breathwork? Read here.

View Event →
December Breathwork @ Gypsy Systers 12/28/2025
Dec
28

December Breathwork @ Gypsy Systers 12/28/2025

 

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened.

More OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

 

Ticket price: $35

 
 

What to Bring:

  • Yoga mat (optional) - Gypsy Systers provides a mat, feel free to bring another for extra cushion.

  • Blanket

  • Eye pillow (optional)

CANCELLATIONS

This class is non-refundable, if you are unable to attend: you may save a spot at the next Group Breathwork at Gypsy Systers.

Email: breathe@meredithwildt.com with any questions.

View Event →
November Breathwork @ Gypsy Systers 11/30/2025
Nov
30

November Breathwork @ Gypsy Systers 11/30/2025

 

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened,

and more

OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

 

Investment: $35

 
 

What to Bring:

  • Yoga mat (optional) - Gypsy Systers provides a mat, feel free to bring another for extra cushion.

  • Blanket

  • Eye pillow (optional)

 

CANCELLATIONS

This class is non-refundable, if you are unable to attend: you may save a spot at the next Group Breathwork at Gypsy Systers.

Email: breathe@meredithwildt.com with any questions.

View Event →
October Breathwork @ Gypsy Systers 10/12/2025
Oct
12

October Breathwork @ Gypsy Systers 10/12/2025

 

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened,

and more

OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

 

Investment: $35

 
 

What to Bring:

  • Yoga mat (optional) - Gypsy Systers provides a mat, feel free to bring another for extra cushion.

  • Blanket

  • Eye pillow (optional)

 

CANCELLATIONS

This class is non-refundable, if you are unable to attend: you may save a spot at the next Group Breathwork at Gypsy Systers.

Email: breathe@meredithwildt.com with any questions.

View Event →
October Breathwork @ The Catonsville Clubhouse 10/11/25
Oct
11

October Breathwork @ The Catonsville Clubhouse 10/11/25

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion

  • Eye pillow (optional)

  • Journal (optional)

Curious about trying Breathwork? Read here.

View Event →
Group Breathwork @ YOGA HAVEN 9/14/25
Sep
14

Group Breathwork @ YOGA HAVEN 9/14/25

Join me at Yoga Haven for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Yoga Haven’s website.

 

What to bring:

  • Yoga Mat(s)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion

  • Eye pillow (optional)

  • Journal (optional)

Curious about trying Breathwork? Read here.

View Event →
September Breathwork @ The Catonsville Clubhouse 9/13/25
Sep
13

September Breathwork @ The Catonsville Clubhouse 9/13/25

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion

  • Eye pillow (optional)

  • Journal (optional)

Curious about trying Breathwork? Read here.

View Event →
August Breathwork @ Gypsy Systers 8/24/2025
Aug
24

August Breathwork @ Gypsy Systers 8/24/2025

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened,

more

OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

 

Investment: $35

 
 

What to Bring:

  • Yoga mat (optional) - Gypsy Systers provides a mat, feel free to bring another for extra cushion.

  • Blanket

  • Eye pillow (optional)

 

CANCELLATIONS

This class is non-refundable, if you are unable to attend: you may save a spot at the next Group Breathwork at Gypsy Systers.

Email: breathe@meredithwildt.com with any questions.

View Event →
August Breathwork @ The Catonsville Clubhouse 8/16/25
Aug
16

August Breathwork @ The Catonsville Clubhouse 8/16/25

 

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion

  • Eye pillow (optional)

  • Journal (optional)

Curious about trying Breathwork? Read here.

View Event →
Group Breathwork @ YOGA HAVEN 7/27/25
Jul
27

Group Breathwork @ YOGA HAVEN 7/27/25

 

Join me at Yoga Haven for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Yoga Haven’s website.

 

What to bring:

  • Yoga Mat(s)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion

  • Eye pillow (optional)

  • Journal (optional)

Curious about trying Breathwork? Read here.

View Event →
July Breathwork @ Gypsy Systers 7/13/2025
Jul
13

July Breathwork @ Gypsy Systers 7/13/2025

 

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened,

and more

OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

 

Investment: $35

 
 

What to Bring:

  • Yoga mat (optional) - Gypsy Systers provides a mat, feel free to bring another for extra cushion.

  • Blanket

  • Eye pillow (optional)

 

CANCELLATIONS

This class is non-refundable, if you are unable to attend: you may save a spot at the next Group Breathwork at Gypsy Systers.

Email: breathe@meredithwildt.com with any questions.

View Event →
July Breathwork @ The Catonsville Clubhouse 7/12/25
Jul
12

July Breathwork @ The Catonsville Clubhouse 7/12/25

 

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion

  • Eye pillow (optional)

  • Journal (optional)

Curious about trying Breathwork? Read here.

View Event →
Breathwork Meditation @ Space Between Counseling Services
Jun
22

Breathwork Meditation @ Space Between Counseling Services

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened,

and more

OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

 

Investment: $40

 
View Event →
Introduction to Breathwork w/ Meredith Wildt
Jun
15

Introduction to Breathwork w/ Meredith Wildt

Yoga Haven presents…

View Event →
June Breathwork @ The Catonsville Clubhouse 6/14/25
Jun
14

June Breathwork @ The Catonsville Clubhouse 6/14/25

 

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion

  • Eye pillow (optional)

  • Journal (optional)

Curious about trying Breathwork? Read here.

View Event →
May Breathwork @ Gypsy Systers 5/18/2025
May
18

May Breathwork @ Gypsy Systers 5/18/2025

 

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened,

and more

OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

 

Investment: $35

 
 

What to Bring:

  • Yoga mat (optional) - Gypsy Systers provides a mat, feel free to bring another for extra cushion.

  • Blanket

  • Eye pillow (optional)

 

CANCELLATIONS

This class is non-refundable, if you are unable to attend: you may save a spot at the next Group Breathwork at Gypsy Systers.

Email: breathe@meredithwildt.com with any questions.

View Event →
May Breathwork @ The Catonsville Clubhouse 5/17/25
May
17

May Breathwork @ The Catonsville Clubhouse 5/17/25

 

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion

  • Eye pillow (optional)

  • Journal (optional)

Curious about trying Breathwork? Read here.

View Event →
April Breathwork @ The Catonsville Clubhouse 4/19/25
Apr
19

April Breathwork @ The Catonsville Clubhouse 4/19/25

 

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Eye pillow (optional)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort

Curious about trying Breathwork? Read here.

View Event →
April Breathwork @ Gypsy Systers 4/13/25
Apr
13

April Breathwork @ Gypsy Systers 4/13/25

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally.

My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened,

and more

OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

*The Labyrinth Room at Gypsy Systers is a beautiful and unique healing space. Space is limited. If you are unable to get in, please add yourself to the waitlist to be notified of an opening, cancellations do happen sometimes.

 

Investment: $35

 
 
 
What to Bring:
  • Yoga mat

  • Blanket

  • Eye pillow

 

CANCELLATIONS

In order to receive a full refund, you must cancel 48 hours before scheduled class. Canceling appointments is done through your original confirmation email.

Email: breathe@meredithwildt.com with any questions.

View Event →
March Breathwork @ Gypsy Systers 3/16/25
Mar
16

March Breathwork @ Gypsy Systers 3/16/25

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally.

My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened,

and more

OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

*The Labyrinth Room at Gypsy Systers is a beautiful and unique healing space. Space is limited. If you are unable to get in, please add yourself to the waitlist to be notified of an opening, cancellations do happen sometimes.

 

Investment: $35

 
 
 
What to Bring:
  • Yoga mat

  • Blanket

  • Eye pillow

 

CANCELLATIONS

In order to receive a full refund, you must cancel 48 hours before scheduled class. Canceling appointments is done through your original confirmation email.

Email: breathe@meredithwildt.com with any questions.

View Event →
Breathwork @ The Catonsville Clubhouse 3/15/2025
Mar
15

Breathwork @ The Catonsville Clubhouse 3/15/2025

 

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Eye pillow (optional)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort

Curious about trying Breathwork? Read here.

View Event →
Breathwork @ The Catonsville Clubhouse 2/8/25
Feb
8

Breathwork @ The Catonsville Clubhouse 2/8/25

 

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Eye pillow (optional)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort

Curious about trying Breathwork? Read here.

View Event →