October Breathwork @ Gypsy Systers 10/12/2025
Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...
Leave feeling lighter,
less burdened,
and more
OPEN + FREE.
Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.
Investment: $35
What to Bring:
Yoga mat (optional) - Gypsy Systers provides a mat, feel free to bring another for extra cushion.
Blanket
Eye pillow (optional)
CANCELLATIONS
This class is non-refundable, if you are unable to attend: you may save a spot at the next Group Breathwork at Gypsy Systers.
Email: breathe@meredithwildt.com with any questions.
October Breathwork @ The Catonsville Clubhouse 10/11/25
Join me at The Catonsville Clubhouse for Breathwork!
Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.
Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.
Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.
What to bring:
Yoga Mat(s)
Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion
Eye pillow (optional)
Journal (optional)
Curious about trying Breathwork? Read here.
Group Breathwork @ YOGA HAVEN 9/14/25
Join me at Yoga Haven for Breathwork!
Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.
Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.
Additional details on are on the reservation page below, linking you to Yoga Haven’s website.
What to bring:
Yoga Mat(s)
Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion
Eye pillow (optional)
Journal (optional)
Curious about trying Breathwork? Read here.
September Breathwork @ The Catonsville Clubhouse 9/13/25
Join me at The Catonsville Clubhouse for Breathwork!
Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.
Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.
Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.
What to bring:
Yoga Mat(s)
Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion
Eye pillow (optional)
Journal (optional)
Curious about trying Breathwork? Read here.
August Breathwork @ Gypsy Systers 8/24/2025
Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...
Leave feeling lighter,
less burdened,
more
OPEN + FREE.
Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.
Investment: $35
What to Bring:
Yoga mat (optional) - Gypsy Systers provides a mat, feel free to bring another for extra cushion.
Blanket
Eye pillow (optional)
CANCELLATIONS
This class is non-refundable, if you are unable to attend: you may save a spot at the next Group Breathwork at Gypsy Systers.
Email: breathe@meredithwildt.com with any questions.
August Breathwork @ The Catonsville Clubhouse 8/16/25
Join me at The Catonsville Clubhouse for Breathwork!
Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.
Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.
Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.
What to bring:
Yoga Mat(s)
Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion
Eye pillow (optional)
Journal (optional)
Curious about trying Breathwork? Read here.
Group Breathwork @ YOGA HAVEN 7/27/25
Join me at Yoga Haven for Breathwork!
Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.
Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.
Additional details on are on the reservation page below, linking you to Yoga Haven’s website.
What to bring:
Yoga Mat(s)
Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion
Eye pillow (optional)
Journal (optional)
Curious about trying Breathwork? Read here.
July Breathwork @ Gypsy Systers 7/13/2025
Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...
Leave feeling lighter,
less burdened,
and more
OPEN + FREE.
Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.
Investment: $35
What to Bring:
Yoga mat (optional) - Gypsy Systers provides a mat, feel free to bring another for extra cushion.
Blanket
Eye pillow (optional)
CANCELLATIONS
This class is non-refundable, if you are unable to attend: you may save a spot at the next Group Breathwork at Gypsy Systers.
Email: breathe@meredithwildt.com with any questions.
July Breathwork @ The Catonsville Clubhouse 7/12/25
Join me at The Catonsville Clubhouse for Breathwork!
Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.
Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.
Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.
What to bring:
Yoga Mat(s)
Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion
Eye pillow (optional)
Journal (optional)
Curious about trying Breathwork? Read here.
Breathwork Meditation @ Space Between Counseling Services
Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...
Leave feeling lighter,
less burdened,
and more
OPEN + FREE.
Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.
Investment: $40
June Breathwork @ The Catonsville Clubhouse 6/14/25
Join me at The Catonsville Clubhouse for Breathwork!
Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.
Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.
Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.
What to bring:
Yoga Mat(s)
Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion
Eye pillow (optional)
Journal (optional)
Curious about trying Breathwork? Read here.
May Breathwork @ Gypsy Systers 5/18/2025
Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...
Leave feeling lighter,
less burdened,
and more
OPEN + FREE.
Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.
Investment: $35
What to Bring:
Yoga mat (optional) - Gypsy Systers provides a mat, feel free to bring another for extra cushion.
Blanket
Eye pillow (optional)
CANCELLATIONS
This class is non-refundable, if you are unable to attend: you may save a spot at the next Group Breathwork at Gypsy Systers.
Email: breathe@meredithwildt.com with any questions.
May Breathwork @ The Catonsville Clubhouse 5/17/25
Join me at The Catonsville Clubhouse for Breathwork!
Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.
Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.
Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.
What to bring:
Yoga Mat(s)
Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion
Eye pillow (optional)
Journal (optional)
Curious about trying Breathwork? Read here.
April Breathwork @ The Catonsville Clubhouse 4/19/25
Join me at The Catonsville Clubhouse for Breathwork!
Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.
Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.
Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.
What to bring:
Yoga Mat(s)
Eye pillow (optional)
Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort
Curious about trying Breathwork? Read here.
April Breathwork @ Gypsy Systers 4/13/25
Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally.
My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...
Leave feeling lighter,
less burdened,
and more
OPEN + FREE.
Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.
*The Labyrinth Room at Gypsy Systers is a beautiful and unique healing space. Space is limited. If you are unable to get in, please add yourself to the waitlist to be notified of an opening, cancellations do happen sometimes.
Investment: $35
What to Bring:Yoga mat
Blanket
Eye pillow
CANCELLATIONS
In order to receive a full refund, you must cancel 48 hours before scheduled class. Canceling appointments is done through your original confirmation email.
Email: breathe@meredithwildt.com with any questions.
March Breathwork @ Gypsy Systers 3/16/25
Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally.
My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...
Leave feeling lighter,
less burdened,
and more
OPEN + FREE.
Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.
*The Labyrinth Room at Gypsy Systers is a beautiful and unique healing space. Space is limited. If you are unable to get in, please add yourself to the waitlist to be notified of an opening, cancellations do happen sometimes.
Investment: $35
What to Bring:Yoga mat
Blanket
Eye pillow
CANCELLATIONS
In order to receive a full refund, you must cancel 48 hours before scheduled class. Canceling appointments is done through your original confirmation email.
Email: breathe@meredithwildt.com with any questions.
Breathwork @ The Catonsville Clubhouse 3/15/2025
Join me at The Catonsville Clubhouse for Breathwork!
Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.
Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.
Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.
What to bring:
Yoga Mat(s)
Eye pillow (optional)
Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort
Curious about trying Breathwork? Read here.
Breathwork @ The Catonsville Clubhouse 2/8/25
Join me at The Catonsville Clubhouse for Breathwork!
Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.
Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.
Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.
What to bring:
Yoga Mat(s)
Eye pillow (optional)
Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort
Curious about trying Breathwork? Read here.
December Breathwork @ Gypsy Systers 12/14/24
December Breathwork at Gypsy Systers!
Saturday
December 14th
3:00 - 4:30pm
Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally.
My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...
Leave feeling lighter,
less burdened,
and more
OPEN + FREE.
Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation.
Breathwork is that powerful.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.
*The Labyrinth Room at Gypsy Systers is a beautiful and unique healing space. Space is limited. If you are unable to get in, please add yourself to the waitlist to be notified of an opening, cancellations do happen sometimes.
Investment: $35
***CANCELATION POLICY***
In order to receive a full refund, you must cancel 48 hours before scheduled class. Canceling appointments is done through your original confirmation email.
Email: breathe@meredithwildt.com with any questions.
What to Bring:Yoga mat
Blanket
Eye pillow
Breathwork @ The Catonsville Clubhouse 12/1/24
Join me at The Catonsville Clubhouse for Breathwork!
Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.
Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.
Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.
Curious about trying Breathwork? Read here.
November Breathwork @ Gypsy Systers 11/24/24
November Breathwork at Gypsy Systers!
Sunday
November 24th
3:00 - 4:45pm
Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally.
My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...
Leave feeling lighter,
less burdened,
and more
OPEN + FREE.
Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation.
Breathwork is that powerful.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.
*The Labyrinth Room at Gypsy Systers is a beautiful and unique healing space. Space is limited. If you are unable to get in, please add yourself to the waitlist to be notified of an opening, cancellations do happen sometimes.
Investment: $35
***CANCELATION POLICY***
In order to receive a full refund, you must cancel 48 hours before scheduled class. Canceling appointments is done through your original confirmation email.
Email: breathe@meredithwildt.com with any questions.
What to Bring:Yoga mat
Blanket
Eye pillow
Breathwork @ The Catonsville Clubhouse 11/17/24
Join me at The Catonsville Clubhouse for an evening of Breathwork! This is an ongoing Breathwork Series.
Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.
Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.
Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.
Curious about trying Breathwork? Read here.
Hallows Eve Breathwork @ Come As You Are Wellness Space
Breath of the Ancients:
A Hallows Eve Breathwork Journey
WHEN: Wednesday October 30th
6:00-7:30pm
WHERE: COME AS YOU ARE, an Integrative Wellness Space: Baltimore, MD
*Exact location given in email comfirmation*
Join us for a transformative
Evening of Breathwork
on the eve of Halloween
We will come together in recognition of Hallows’ Eve, honoring the ancient Celtic spiritual tradition of Samhain ("sow-win"). Samhain marked the end of the harvest and onset of winter, ushering in the darker months of the year. Samhain is thought of as a sacred time where the veil between worlds is the thinnest, celebrating cycles of death and rebirth.
This is an invitation to connect deeply with the spirit of the season, embracing themes of letting go, transformation, and honoring what is and was before. We will reflect on the abundance of the past season while also acknowledging the emotions, experiences, and aspects of ourselves that are ready to be released.
We will gather together at COME AS YOU ARE Wellness Space, illuminated by fire and candlelight, where you will be guided through a Breathwork practice designed to facilitate release on all levels -
Mental, Physical, Emotional, Spiritual.
The communal atmosphere of In-Person Group Events is one of support and reverence: All are welcome here. Participation in intimate group gatherings, I believe, is salve for the soul. Come as you are and leave lighter!
THIS EVENT INCLUDES:
Intentional Breathwork to cleanse the mind and body.
Honoring the cycles of death and rebirth and celebrating the art of allowing & letting go.
Embracing Mother Earth’s energy as we start the transition into winter and nurturing our intentions for the season ahead.
PLEASE BRING
Yoga mat
Blanket
Eye pillow (optional)
Journal (optional)
Questions about Meredith, Breathwork, or COME AS YOU ARE Wellness Space?
Click each for additional information.
If you are currently in need of extra 1:1 support, a Group Event may NOT be right for you.
September Breathwork @ Gypsy Systers 10/27/24
Group Breathwork Circles @ Gypsy Systers are something special!
Sunday
October 27th
3:00 - 4:45pm
(a snack + kombucha served afterward)
We are now already into Fall and
our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally.
My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...
Leave feeling lighter,
less burdened,
and more
OPEN + FREE.
Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation.
Breathwork is that powerful.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine needed in the moment.
*The Labyrinth Room at Gypsy Systers is a beautiful and unique healing space. Space is limited. If you are unable to get in, please add yourself to the waitlist to be notified of an opening, cancellations do happen sometimes.
Investment: $35
***CANCELATION POLICY***
In order to receive a full refund, you must cancel 48 hours before scheduled class. There is a cancel appointment option in your original confirmation email.
Needing additional assistance? Email: breathe@meredithwildt.com
What to Bring:Yoga mat
Blanket
Eye pillow
October Breathwork @ The Catonsville Clubhouse 10/12/24
at the Catonsville Clubhouse for an evening of Breathwork
Join me at The Catonsville Clubhouse for an evening of Breathwork! This is an ongoing Breathwork Series.
Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.
Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.
Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.
Curious about trying Breathwork? Read here.
September Breathwork @ The Catonsville Clubhouse 9/27/24
at the Catonsville Clubhouse for an evening of Breathwork
Join me at The Catonsville Clubhouse for an evening of Breathwork! This is an ongoing Breathwork Series.
Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.
Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.
If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.
Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.
Curious about trying Breathwork? Read here.