August Breathwork @ The Catonsville Clubhouse 8/16/25
Aug
16

August Breathwork @ The Catonsville Clubhouse 8/16/25

 

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion

  • Eye pillow (optional)

  • Journal (optional)

Curious about trying Breathwork? Read here.

View Event →
August Breathwork @ Gypsy Systers 8/24/2025
Aug
24

August Breathwork @ Gypsy Systers 8/24/2025

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened,

more

OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

 

Investment: $35

 
 

What to Bring:

  • Yoga mat (optional) - Gypsy Systers provides a mat, feel free to bring another for extra cushion.

  • Blanket

  • Eye pillow (optional)

 

CANCELLATIONS

This class is non-refundable, if you are unable to attend: you may save a spot at the next Group Breathwork at Gypsy Systers.

Email: breathe@meredithwildt.com with any questions.

View Event →

Group Breathwork @ YOGA HAVEN 7/27/25
Jul
27

Group Breathwork @ YOGA HAVEN 7/27/25

 

Join me at Yoga Haven for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Yoga Haven’s website.

 

What to bring:

  • Yoga Mat(s)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion

  • Eye pillow (optional)

  • Journal (optional)

Curious about trying Breathwork? Read here.

View Event →
July Breathwork @ Gypsy Systers 7/13/2025
Jul
13

July Breathwork @ Gypsy Systers 7/13/2025

 

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened,

and more

OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

 

Investment: $35

 
 

What to Bring:

  • Yoga mat (optional) - Gypsy Systers provides a mat, feel free to bring another for extra cushion.

  • Blanket

  • Eye pillow (optional)

 

CANCELLATIONS

This class is non-refundable, if you are unable to attend: you may save a spot at the next Group Breathwork at Gypsy Systers.

Email: breathe@meredithwildt.com with any questions.

View Event →
July Breathwork @ The Catonsville Clubhouse 7/12/25
Jul
12

July Breathwork @ The Catonsville Clubhouse 7/12/25

 

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion

  • Eye pillow (optional)

  • Journal (optional)

Curious about trying Breathwork? Read here.

View Event →
Breathwork Meditation @ Space Between Counseling Services
Jun
22

Breathwork Meditation @ Space Between Counseling Services

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened,

and more

OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

 

Investment: $40

 
View Event →
June Breathwork @ The Catonsville Clubhouse 6/14/25
Jun
14

June Breathwork @ The Catonsville Clubhouse 6/14/25

 

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion

  • Eye pillow (optional)

  • Journal (optional)

Curious about trying Breathwork? Read here.

View Event →
May Breathwork @ Gypsy Systers 5/18/2025
May
18

May Breathwork @ Gypsy Systers 5/18/2025

 

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally. My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened,

and more

OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation. If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

 

Investment: $35

 
 

What to Bring:

  • Yoga mat (optional) - Gypsy Systers provides a mat, feel free to bring another for extra cushion.

  • Blanket

  • Eye pillow (optional)

 

CANCELLATIONS

This class is non-refundable, if you are unable to attend: you may save a spot at the next Group Breathwork at Gypsy Systers.

Email: breathe@meredithwildt.com with any questions.

View Event →
May Breathwork @ The Catonsville Clubhouse 5/17/25
May
17

May Breathwork @ The Catonsville Clubhouse 5/17/25

 

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort and additional cushion

  • Eye pillow (optional)

  • Journal (optional)

Curious about trying Breathwork? Read here.

View Event →
April Breathwork @ The Catonsville Clubhouse 4/19/25
Apr
19

April Breathwork @ The Catonsville Clubhouse 4/19/25

 

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Eye pillow (optional)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort

Curious about trying Breathwork? Read here.

View Event →
April Breathwork @ Gypsy Systers 4/13/25
Apr
13

April Breathwork @ Gypsy Systers 4/13/25

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally.

My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened,

and more

OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

*The Labyrinth Room at Gypsy Systers is a beautiful and unique healing space. Space is limited. If you are unable to get in, please add yourself to the waitlist to be notified of an opening, cancellations do happen sometimes.

 

Investment: $35

 
 
 
What to Bring:
  • Yoga mat

  • Blanket

  • Eye pillow

 

CANCELLATIONS

In order to receive a full refund, you must cancel 48 hours before scheduled class. Canceling appointments is done through your original confirmation email.

Email: breathe@meredithwildt.com with any questions.

View Event →
March Breathwork @ Gypsy Systers 3/16/25
Mar
16

March Breathwork @ Gypsy Systers 3/16/25

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally.

My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened,

and more

OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

*The Labyrinth Room at Gypsy Systers is a beautiful and unique healing space. Space is limited. If you are unable to get in, please add yourself to the waitlist to be notified of an opening, cancellations do happen sometimes.

 

Investment: $35

 
 
 
What to Bring:
  • Yoga mat

  • Blanket

  • Eye pillow

 

CANCELLATIONS

In order to receive a full refund, you must cancel 48 hours before scheduled class. Canceling appointments is done through your original confirmation email.

Email: breathe@meredithwildt.com with any questions.

View Event →
Breathwork @ The Catonsville Clubhouse 3/15/2025
Mar
15

Breathwork @ The Catonsville Clubhouse 3/15/2025

 

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Eye pillow (optional)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort

Curious about trying Breathwork? Read here.

View Event →
Breathwork @ The Catonsville Clubhouse 2/8/25
Feb
8

Breathwork @ The Catonsville Clubhouse 2/8/25

 

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

What to bring:

  • Yoga Mat(s)

  • Eye pillow (optional)

  • Blanket + Pillow - Please bring a blanket or two for warmth and or to bolster for maximum comfort

Curious about trying Breathwork? Read here.

View Event →
December Breathwork @ Gypsy Systers 12/14/24
Dec
14

December Breathwork @ Gypsy Systers 12/14/24

December Breathwork at Gypsy Systers!

Saturday

December 14th

3:00 - 4:30pm

 

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally.

My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened,

and more

OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation.

Breathwork is that powerful.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

*The Labyrinth Room at Gypsy Systers is a beautiful and unique healing space. Space is limited. If you are unable to get in, please add yourself to the waitlist to be notified of an opening, cancellations do happen sometimes.

 

Investment: $35

 
 

***CANCELATION POLICY***

In order to receive a full refund, you must cancel 48 hours before scheduled class. Canceling appointments is done through your original confirmation email.

Email: breathe@meredithwildt.com with any questions.

 
What to Bring:
  • Yoga mat

  • Blanket

  • Eye pillow

 
 
View Event →
Breathwork @ The Catonsville Clubhouse 12/1/24
Dec
1

Breathwork @ The Catonsville Clubhouse 12/1/24

 

Join me at The Catonsville Clubhouse for Breathwork!

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

Curious about trying Breathwork? Read here.

View Event →
November Breathwork @ Gypsy Systers 11/24/24
Nov
24

November Breathwork @ Gypsy Systers 11/24/24

November Breathwork at Gypsy Systers!

Sunday

November 24th

3:00 - 4:45pm

 

Our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally.

My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened,

and more

OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation.

Breathwork is that powerful.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience.

*The Labyrinth Room at Gypsy Systers is a beautiful and unique healing space. Space is limited. If you are unable to get in, please add yourself to the waitlist to be notified of an opening, cancellations do happen sometimes.

 

Investment: $35

 
 

***CANCELATION POLICY***

In order to receive a full refund, you must cancel 48 hours before scheduled class. Canceling appointments is done through your original confirmation email.

Email: breathe@meredithwildt.com with any questions.

 
What to Bring:
  • Yoga mat

  • Blanket

  • Eye pillow

 
 
View Event →
Breathwork @ The Catonsville Clubhouse 11/17/24
Nov
17

Breathwork @ The Catonsville Clubhouse 11/17/24

 

Join me at The Catonsville Clubhouse for an evening of Breathwork! This is an ongoing Breathwork Series.

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

Curious about trying Breathwork? Read here.

View Event →
Hallows Eve Breathwork @ Come As You Are Wellness Space
Oct
30

Hallows Eve Breathwork @ Come As You Are Wellness Space

Breath of the Ancients:

A Hallows Eve Breathwork Journey

WHEN: Wednesday October 30th

6:00-7:30pm

WHERE: COME AS YOU ARE, an Integrative Wellness Space: Baltimore, MD

*Exact location given in email comfirmation*

 

Join us for a transformative

Evening of Breathwork

on the eve of Halloween

We will come together in recognition of Hallows’ Eve, honoring the ancient Celtic spiritual tradition of Samhain ("sow-win"). Samhain marked the end of the harvest and onset of winter, ushering in the darker months of the year. Samhain is thought of as a sacred time where the veil between worlds is the thinnest, celebrating cycles of death and rebirth.

This is an invitation to connect deeply with the spirit of the season, embracing themes of letting go, transformation, and honoring what is and was before. We will reflect on the abundance of the past season while also acknowledging the emotions, experiences, and aspects of ourselves that are ready to be released.

We will gather together at COME AS YOU ARE Wellness Space, illuminated by fire and candlelight, where you will be guided through a Breathwork practice designed to facilitate release on all levels -

Mental, Physical, Emotional, Spiritual.

The communal atmosphere of In-Person Group Events is one of support and reverence: All are welcome here. Participation in intimate group gatherings, I believe, is salve for the soul. Come as you are and leave lighter!

THIS EVENT INCLUDES:

  • Intentional Breathwork to cleanse the mind and body.

  • Honoring the cycles of death and rebirth and celebrating the art of allowing & letting go.

  • Embracing Mother Earth’s energy as we start the transition into winter and nurturing our intentions for the season ahead.

 

PLEASE BRING

  • Yoga mat

  • Blanket

  • Eye pillow (optional)

  • Journal (optional)

 
 

Questions about Meredith, Breathwork, or COME AS YOU ARE Wellness Space?

Click each for additional information.

 

If you are currently in need of extra 1:1 support, a Group Event may NOT be right for you.

View Event →
September Breathwork @ Gypsy Systers 10/27/24
Oct
27

September Breathwork @ Gypsy Systers 10/27/24

Group Breathwork Circles @ Gypsy Systers are something special!

Sunday

October 27th

3:00 - 4:45pm

(a snack + kombucha served afterward)

 

We are now already into Fall and

our breath holds the key to unlocking parts of ourselves that need a little budge to open and release. Fall is a season where we begin to dive a little deeper into how we are showing up internally.

My goal is to help you ground deeply into your body and connect with your own energy on a more profound level. The breath is the gateway to releasing any blocks (BIG or small) that keep us from living life as our most powerful authentic selves. I want you to...

Leave feeling lighter,

less burdened,

and more

OPEN + FREE.

Breathwork works directly into our mental, physical, emotional, and spiritual bodies: allowing our heart to open. When our hearts open we experience expansion, catharsis, and liberation.

Breathwork is that powerful.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine needed in the moment.

*The Labyrinth Room at Gypsy Systers is a beautiful and unique healing space. Space is limited. If you are unable to get in, please add yourself to the waitlist to be notified of an opening, cancellations do happen sometimes.

 

Investment: $35

 
 

***CANCELATION POLICY***

In order to receive a full refund, you must cancel 48 hours before scheduled class. There is a cancel appointment option in your original confirmation email.

Needing additional assistance? Email: breathe@meredithwildt.com

 
What to Bring:
  • Yoga mat

  • Blanket

  • Eye pillow

 
 
 
View Event →
October Breathwork @ The Catonsville Clubhouse 10/12/24
Oct
12

October Breathwork @ The Catonsville Clubhouse 10/12/24

 

at the Catonsville Clubhouse for an evening of Breathwork

Join me at The Catonsville Clubhouse for an evening of Breathwork! This is an ongoing Breathwork Series.

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

Curious about trying Breathwork? Read here.

View Event →
September Breathwork @ The Catonsville Clubhouse 9/27/24
Sep
27

September Breathwork @ The Catonsville Clubhouse 9/27/24

 

at the Catonsville Clubhouse for an evening of Breathwork

Join me at The Catonsville Clubhouse for an evening of Breathwork! This is an ongoing Breathwork Series.

Our breath is a built in tool that enables the body to open and release old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our hearts to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

Additional details on are on the reservation page below, linking you to Baltimore County Arts Guild website.

 

Curious about trying Breathwork? Read here.

View Event →
September Breathwork @ Gypsy Systers 9/22/24
Sep
22

September Breathwork @ Gypsy Systers 9/22/24

The Breathwork gatherings at Gypsy Systers are something special! So we’ve planned another…

Join us again on:

Sunday

September 22nd

7:00 - 8:30pm.

 

September 22 is the autumnal equinox marking the first day or autumn!

Our breath holds the key to unlocking parts of ourselves that a little budge to open and release. Using Breathwork we are able to clear the body of any old energy, emotions, and blocks that feel limiting on any level of our being.

Breathwork works into our mental, physical, emotional, and spiritual bodies, allowing our heart to open and experience catharsis.

If you are a first timer or have done Breathwork many times, each session is it’s own unique experience, delivering the medicine we need in the moment.

*The Labyrinth at Gypsy Systers is a beautiful and unique healing space and space is limited. If you are unable to get in, please add yourself to the waitlist to be notified of an opening.

 

Investment: $35

 
 
 
What to Bring:
  • Yoga mat

  • Blanket

  • Eye pillow

 

*If the Event is SOLD OUT, click the botton

below to be notified about an opening!

 
 

***CANCELATION POLICY***

In order to receive a full refund, you must cancel 48 hours before scheduled class. There is a cancel appointment option in your original confirmation email.

Needing additional assistance? Email: breathe@meredithwildt.com

View Event →
August Virtual Breathwork 8/25/24
Aug
25

August Virtual Breathwork 8/25/24

from the comfort of home

 

August is here and we continue welcoming in the end of the Summer Season.

A time of togetherness.

The awakened voice.

Going ALL OUT and being ALL IN.

In the season of the sun we spend time in warmth and shade alike. If we feel stuck or overwhelmed, it’s essential to listen in and prioritize regaining our footing, to enjoy the bounty and steadiness of summer, while also not forgetting it’s OK to take time to slow down too. Thats why I love Breathwork so much.

Breathwork quiets the mental noise.

Breathwork moves old stagnant energy and emotions out of the body.

Breathwork grounds us.

Breathwork softens and opens our hearts.

Doing Breathwork from home is just as powerful as doing Breathwork in person. Some of the most powerful Breathwork experiences I’ve had were Virtual!

 

Investment: $35

 
 

DETAILS:

  • This is a VIRTUAL Breathwork starting at 10:00am Sunday August 25th

  • Details and the Zoom link will be emailed to you 24 hours in advance

  • Refunds only offered with 24 hours notice or before event

  • Please check spam folder (in case) from breathe@meredithwildt.com for the event information

 

Questions?

Learn more about Breathwork here.

 
View Event →
August Breathwork @ Gypsy Systers
Aug
11

August Breathwork @ Gypsy Systers

The Breathwork gatherings at Gypsy Systers are something special! So we’ve planned another…

Sunday, August 11th

7:00 - 8:30pm.

OUR DAILY BREAD

We will continue with last months theme of ‘Our Daily Bread,’ and how using the breath to move our energy helps open us up to more positive shifts in our lives.

 
 
 
Let’s get into it! 

IMPORTANT NOTE: Because this is a recurring event with limited space, it tends to fill up quickly, BUT(!) last minute cancellations are common. When the event is at capacity you can Join the Waitlist here or BELOW to add your name + email. You will be notified as soon as a space becomes available.

 
 
What to Bring:
  • Yoga mat

  • Blanket

  • Eye pillow

 

Kombucha + snacks served after!

 

*If the Event is SOLD OUT, click the botton

below to be notified about an opening!

 

***CANCELATION POLICY***

In order to receive a full refund, you must cancel 48 hours before scheduled class. There is a cancel appointment option in your original confirmation email.

Needing additional assistance? Email: breathe@meredithwildt.com

View Event →
Summer Camp Breathwork Series
Jul
21

Summer Camp Breathwork Series

SUNDAY JULY 21 2024

for

 

Sunday July 21st is a full moon.

July’s full moon is known as the ‘Buck Moon,’ and the Buck Moon symbolizes recognizing the new antlers on bucks.

So, for this months Breathwork we will work with the energy:

The energy of emergence.

Space to go in.

Space to let go.

and Space for renewal.

Whether this is your very first Breathwork or you’ve done it before, every session brings in something new! I always look forward to the energy of a new month, a new group, and the shared feeling of community.

 
 

Curious about Breathwork? Learn more here.

View Event →
July Breathwork @ Gypsy Systers
Jul
14

July Breathwork @ Gypsy Systers

SOLD OUT!

Our Breathwork gatherings at Gypsy Syster’s have been magic! So we planned another…

Sunday, JULY 14th

7:00 - 8:30pm.

July: OUR DAILY BREAD

What stokes your fire? Are you getting what you need? We’ll discuss habits and how creating more space allows more light in.

 
 
 
Let’s get into it! 

IMPORTANT NOTE: Because this is a recurring event with limited space, it tends to fill up quickly, BUT(!) last minute cancellations are common. When the event is at capacity you can Join the Waitlist here or BELOW to add your name + email. You will be notified as soon as a space becomes available.

 
 
What to Bring:
  • Yoga mat

  • Blanket

  • Eye pillow

 

Kombucha + snacks served after!

 

*If the Event is SOLD OUT, click the botton

below to be notified about an opening!

 
 

*CANCELATION POLICY FOR GROUP EVENTS: In order to receive a full refund, you must cancel 48 hours before scheduled class. There is a cancel appointment option in your original confirmation email.

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Summer Camp Breathwork Series @ The Farm
Jun
30

Summer Camp Breathwork Series @ The Farm

Join me ONCE A MONTH throughout the Summer for Breathwork on the Farm!

SUNDAY JUNE 30th,

7:00-8:30PM

WHEN: Sunday, June 30th 2024 7:00-8:30pm

WHERE: My home on the farm in Harrisonville, MD. The EXACT LOCATION is sent in a confirmation email.

***To give you an idea, I live in-between Randallstown and Eldersburg. (Very close to Liberty Reservoir and Wards Chapel Road)

WHAT TO BRING: Yoga mat, blanket, eye mask.

EXCHANGE: $33

Lite fare + tea served afterward.

 
 

If you are a first timer and unsure about Breathwork, click HERE to learn more.

Questions? Contact me below.

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June Breathwork @ Catonsville Clubhouse
Jun
22

June Breathwork @ Catonsville Clubhouse

Join me back at the Catonsville Clubhouse!

We had a great session in May and we are continuing once a month.

Tickets are now on sale and space is limited, click the link below to reserve your space!

Exchange: $25

***IMPORTANT DETAILS***

Please remember to bring a yoga mat and a blanket with you!

Breathwork and relaxation can cause our bodies to cool down, a blanket is required.

 
 

Are you a first timer and unsure if Breathwork is for you? Click HERE to learn more.

Questions? Contact me directly below.

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Heart Weave Breathwork @ Gypsy Systers
Jun
9

Heart Weave Breathwork @ Gypsy Systers

As a piggy back to the Sunday Series started in April, we’re gathering again for another evening of Breathwork at Gypsy Systers!

The OPEN HEART WEAVE: Accepting A L L, Resisting N O N E.

Breathwork is a beautiful way to open our heart. When hearts are open, we interlace with the strongest force there is, LOVE.

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